The Mental Health Champion (MHC) Initiative is a transformative 10-week online training program that emphasizes preventive mental health. Participants learn to care for their mental health while creating therapeutic environments for others. Mental Health Champions actively combat stigma, offer psychological first aid, and support individuals in emotional distress.
Mission: Empower individuals with knowledge and skills to promote mental and societal wellness.
Goal: To promote selfcare, mental health awareness, and fight stigma.
Vision: To have a Mental Health Champion in every home, every organization, and every institution.
Slogan: Prevent, Overcome & Thrive.
The MHC Kenya program offers a structured approach to mental wellness, with personalized support and an interactive curriculum that enhances mental health education.
Open to all, the Mental Health Champion (MHC) Initiative welcomes anyone passionate about learning how to care for their mental health and the well-being of others. Whether you're seeking personal growth or looking to become a mental health advocate in your community, this program equips you with essential skills for preventive mental health and emotional support.
For organizations and corporates, the MHC Initiative offers training that aligns with your organizational goals and needs. This program is designed to empower teams, enhance workplace wellness, and equip leaders with the knowledge to support mental health and foster a stigma-free workplace environment.
The MHC Initiative offers specialized training for schools and educational institutions, focusing on creating supportive environments for students and staff. This program equips educators and school leaders with tools to promote mental well-being, address emotional distress, and build resilience in academic settings.
The MHC Initiative offers specialized training for various professional groups, recognizing the unique challenges and stressors they face in their respective fields. This program is designed to equip professionals with the knowledge and skills necessary to promote mental wellness and provide support to colleagues and clients.
The past is gone, forever gone
Today is here, ready to hear,
Engage your mind, body, and spirit,
Today is the day to make your life.
It is ok not to be ok
It is ok to say NO
It is ok to reach out to others
It is ok to love yourself
Your body hosts your mind and soul,
Your spirit guides your mind and body,
Embrace, engage, and nurture all,
Today is the day to make your life.
Do not compare, do not covet,
Your journey is rare, no one should dare,
Embrace your cause, talent, and passion,
Today is the day to make your life.
Take the first step towards becoming a Mental Health Champion. Our training program empowers you with essential skills and knowledge to promote mental wellness in your community and beyond. Gain practical experience and certification as you make a meaningful impact in your organization and profession.
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