Mental Health Champion Initiative

The Mental Health Champion (MHC) Initiative is a transformative 10-week online training program that emphasizes preventive mental health. Participants learn to care for their mental health while creating therapeutic environments for others. Mental Health Champions actively combat stigma, offer psychological first aid, and support individuals in emotional distress.

Mission: Empower individuals with knowledge and skills to promote mental and societal wellness.

Goal: To promote selfcare, mental health awareness, and fight stigma.

Vision: To have a Mental Health Champion in every home, every organization, and every institution.

Slogan: Prevent, Overcome & Thrive.

Why Choose the MHC Program?

The MHC Kenya program offers a structured approach to mental wellness, with personalized support and an interactive curriculum that enhances mental health education.

Personal Growth

Support Networks

Skill Development

Knowledge Sharing

Certification Requirements

Personal Therapy: Completion of personal therapy sessions is essential for self-awareness and personal growth.
80% Attendance: Consistent attendance and active participation are required to ensure comprehensive learning. The first three classes are compulsory to build a foundation.
Active Class Engagement: Engage actively in discussions and activities to enhance learning outcomes and contribute to the community.

Individuals

Organizations

Customized Paid Program

For organizations and corporates, the MHC Initiative offers training that aligns with your organizational goals and needs. This program is designed to empower teams, enhance workplace wellness, and equip leaders with the knowledge to support mental health and foster a stigma-free workplace environment.

Educational Institutions

Customized Paid Program

The MHC Initiative offers specialized training for schools and educational institutions, focusing on creating supportive environments for students and staff. This program equips educators and school leaders with tools to promote mental well-being, address emotional distress, and build resilience in academic settings.

Professional Groups

Customized Paid Program

The MHC Initiative offers specialized training for various professional groups, recognizing the unique challenges and stressors they face in their respective fields. This program is designed to equip professionals with the knowledge and skills necessary to promote mental wellness and provide support to colleagues and clients.